I was just getting ready to investigate what adventure you had in store for you tomorrow, now I don't have to. You will do AWESOME!! This is just the way you like it. Have a great time and tell Bebo to pace himself! Love ya!!
Be Present With Me God does have a sense of humor I'm convinced. There have been many times in my life I lift my chin to the sky and give Him a little wink. "HaHa. You knew what you were doing." He's wise like that, and me, sometimes not so sharp. Like my last name. Present. For years I joked, "...and accounted for." But then mindfulness became a thing and I almost had to say, "uh oh". What excuse do I have? Present. I'm going to stay away from the "being mindful" aspect. Let's keep this simple. A 12-month focus with a personal practice of being in the moment, engaged, committed, connected, immersed. There are many words that describe "it", but doing "it" can be another story. I find it's purely a habit. We all know there are a gazillion distractions in our day and age: technology, multi-tasking, a fast-paced life, not enough hours in the day - another list that goes on and on. But the habits we navigate ...
Training for Ironman Texas has begun! It is kind of like an event in itself; you know you're on holiday; you know you haven't had that fine-tuned mission - but you know its coming soon! And now it's here. You wake up in anticipation; you have a plan; you have a goal and the ball starts rolling once that calendar turns to the first day of the new training cycle. Finally. Its a love/hate relationship. You LOVE what it does for you; you love how it makes you feel - tired, hungry, spent, but improving with every day. You DREAD what you have to do, but LOVE it all in the same breath - getting up early, going to bed early, having to say no to social fun, juggling husband/kids/cooking/sleeping/playing/training. People think you are crazy - but you are, aren't you? Crazy for the journey, the scheduling, the planning, the pursuit of a stronger (mentally, physically and spiritually) YOU! The first IM I trained for I felt it was more "my deal". It kind of left me with mo...
Ironman World Championships Swim Start, Kailua Pier, Kona, HI To #beresilient today, I'm anchoring in the word Exhale. I've heard it, seen it and "been it" throughout this week - we are all going emotionally stir crazy after over four weeks of COVID 19 life change. "He's driving me crazy." "I'm driving me crazy." "This is driving me crazy." Protecting our physical selves is taking it's toll on our mental and emotional selves. Personally, my chest feels like I've been holding my breath way too long. Similar to the memory of sitting at the bottom of the pool as a little girl, criss-cross applesauce, counting seconds (NOT minutes!) to see how long I could hold my breath. My chest would feel pressure, weight, and compression that resonated through my entire torso. I'd scrunch my face, wince my eyes and keep holding the pressure. Then, BAM, extend my legs, push off the bottom of the four foot "deep...
WooHoo!! You are definitely ready for that!!
ReplyDeleteI was just getting ready to investigate what adventure you had in store for you tomorrow, now I don't have to. You will do AWESOME!! This is just the way you like it. Have a great time and tell Bebo to pace himself! Love ya!!
ReplyDeleteKristen