Skinny Dipping for Your Mind
The awe and wonder of nature. Of something bigger, greater and sometimes more mystical than ourselves. By being in the presence of nature, you can gain more perspective, feel more connected, at peace, relaxed, even find clarity and calmness. "Bathing" your senses, your spirit, yourself, in something natural. More and more science is supporting this an evidence-based alternative to "just what the doctor ordered". Check out this article in Organic Spa Magazine for a bit more on Forest Bathing!