Get Out! Authority Magazine Interview with Get Out Girl, Cindy Present “5 Lifestyle Tweaks That Will Dramatically Improve One’s Wellbeing” We LOVE the first two words of this interview!!
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GET OUT | A Conde Nast 2020 Top 10 Wellness Trend
I have spent my entire life in nature and on the lake. Naturally drawn to "something" magical, peaceful, inspiring about both. Whether it is running with abandon through the woods on my favorite trail - or paddling, boating, surfing or skiing on this amazing lake I call home - I now have to wonder, "Why are people just now talking about the wellness effects of being in nature and on the water?" Our culture is in the midst of a mental wellness revival. Reviving our minds, hearts, spirits - our souls. We are getting buried - mentally and emotionally with the crisis - with everything we are bombarded with in our society. More, More, More. And under constant mental and emotional stimulation. Technology, connectivity, stress, anxiety, FOMO, exclusion, judgement, exhaustion - the list goes on. So why, in 2020, are powerhouses such as the Global Wellness Organization, Conde Nast Traveler, HuffPost, etc - together voicing that Nature and (Blue Mind) Water - are top t