Living Intentionally Well | Austin Fit Magazine June 2020



Thus, when life unexpectedly and mandatorily pushed “pause,” I had a decision to make: I could scratch and claw my way through the turbulence, or I could ride the wave and make it my objective to keep my face to the sunshine. These several months of unknown and uncharted territories could suddenly become the biggest gift of time or go on record 
as the most stressful, bewildering and unproductive. 
It was that realization in which “intentionality” became my best ally.

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