Countdown Begins!

After a nice little shake out run and short morning swim I wandered over for some Active Release Therapy. Steve and Beno were out enjoying some SUP and self-inflicted Paddle Fit (because they love pain!) As I was standing in line, A-town boy Chris Sellers pops out of the tent to work my kinks out! I had no idea he was here - and was he s sight for sore travel hips. He worked me thru an ART session and off I went feeling awesome. Thank you, Chris. Now its time to pack up tomorrow's bags and go stage my bike in transition! Woo hoo!!


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