Jack is Back!

All packed up and headed out! One bag for clothes, two for food and four for gear! Yahoo!


Comments

Post a Comment

Popular posts from this blog

A Year of Living Present

Image
 Be Present With Me God does have a sense of humor I'm convinced. There have been many times in my life I lift my chin to the sky and give Him a little wink. "HaHa. You knew what you were doing." He's wise like that, and me, sometimes not so sharp. Like my last name. Present. For years I joked, "...and accounted for." But then mindfulness became a thing and I almost had to say, "uh oh". What excuse do I have? Present. I'm going to stay away from the "being mindful" aspect. Let's keep this simple. A 12-month focus with a personal practice of being in the moment, engaged, committed, connected, immersed. There are many words that describe "it", but doing "it" can be another story.  I find it's purely a habit. We all know there are a gazillion distractions in our day and age: technology, multi-tasking, a fast-paced life, not enough hours in the day - another list that goes on and on. But the habits we navigate ...
Read more

"I Don't Know"

Image
It's been a roller coaster ten days for everyone - me, my family, many members of our close community - and the entire world. The COVID-19 virus has escalated and will definitely be one of the most historical global crisis ever. And we are just at the cusp of what is to come over the next several weeks. I'm normally not a frustrated person. "Decisive." "Focused." "Committed." "Relentless." I'm sure my husband could add a few other select descriptors. But these adjectives are a large part of my DNA - what drives me, moves me, assists me in my decisions, my accomplishments. I, like many of you, have found myself waking up in the middle of the night, waiting for some daily news, anxious to hear something definitive. Not that I have a high level of personal fear or anxiety over this invisible monster, but dealing with something that is unseen with no track record lends to not having tools, experience and knowledge for the most basi...
Read more

The Power of Positivity & Performance

Image
Smiling after running 17 hours in blistering heat when everything hurts and you're drop dead tired; applauding when you are scared and about to enter 52 degree water for your first Ironman swim; not thinking about the grueling hill ahead, but the crunch of the gravel where you're at. Telling yourself "This Girl Can" instead of asking how the heck will you do it when a huge blood blister shows up on the ball of your foot during mile one of your marathon during Ironman in Kona? Positivity was the difference between a DNF and a "got 'er done"! We LOVE this article in this month's Trail Runner on the science behind how positivity influences your performance!   Click Here!
Read more